Originally from Syria, the borage It is a species of plants whose multiple properties have been exploited since the Middle Ages. Its flowers and leaves can especially decorate salads. However, it is theBorraja’s oil most popular with consumers. Rich in essential fatty acids, especially omega-6, it is excellent for restoring vigor to skin and hair.
What is borage oil?
theBorraja’s oil it is primarily a beauty product from an annual plant with the scientific name ” Borago officinalis “(Borage). Part of the Boraginaceae, this is covered with violet flowers, with a strong and thick stem.Borraja’s oil, is produced from the seeds of this plant, following the flowering period. To preserve its quality, it must be extracted by a first cold pressing.
A true concentrate of benefits and flavors, it is especially effective to enjoy a 100% natural beauty routine. the borage oil benefits They are mainly due to its composition enriched in gamma-linolenic acid (GLA).
In detail, theBorraja’s oil It consists only of useful elements for the proper functioning of the body, in particular:
- Monounsaturated fatty acids: 18 to 19% oleic (Omega 9);
- Polyunsaturated fatty acids: 35 to 40% linoleic, 18 to 30% linolenic gamma (Omega 6) and 0.2% alpha linolenic (omega 3);
- Saturated fatty acids: 12 to 22% palmitic and 77 to 88% stearic;
- Vitamins E, A, D and K;
What are the benefits of borage oil?
theBorraja’s oil It is not only reserved for facials. Since the beginning of the 1st century, its leaves were already in frequent use for their purifying and sudorific properties. The ancient Greeks called this plant ” Euphrosine », Because it is rich in alkaloids, so it has euphoric effects.
During the Middle Ages, borage was considered a “magical” plant and aphrodisiac, because it gave confidence to men who wanted to be successful with women.
Also, the multiples borage benefits they were not a secret to the people of the Middle East. In fact, for centuries, theborage seed oil was already used by women to take care of their skin and them hair.
What are the virtues of borage oil on the skin?
The popularity ofborage vegetable oil it is justified by the many benefits it brings.
- With its fatty acids, antioxidant vitamins and phytosterols,Borraja’s oil is particularly ideal for reviving dry skin.
- It also has restorative and regenerative properties to relieve dermatosis and sensitive skin.
- Gamma linolenic acid present inBorraja’s oil it can prevent eczema and reduce the effects of atopic dermatitis.
- theorganic borage oil it can also help in the fight against intimate drought wave fungal infection vaginal point.
- With its nourishing powers, theBorraja’s oil strengthens brittle and fragile nails, when applied internally, in massage or in an oil bath.
furthermore, theborraja’s oilContributes to the renewal of skin cells. What evening primrose oil, borraja’s oil it actually has an anti-wrinkle action.
How to use borage oil?
theorganic borage oil it is multipurpose.
- Taken in Food Complements, theBorraja’s oil In particular, you can better hydrate your skin and deeply nourish it. Therefore, it can replace your usual moisturizing lotion.
- Associates (and in equal parts), borraja’s oil Y evening primrose oil They also help slow down skin aging. Use this mixture as a treatment cream or as a massage base. However, follow the recommended dosage to avoid possible side effects (mild nausea, stomach or headache, loose stools).
- Over the hair, theBorraja’s oil it can also work wonders. Therefore, apply the product on the ends and lengths of the hair. Then lightly massage the scalp.
- One last borage oil benefit is its anti-stretch mark action. It prevents their appearance and could even reduce the already visible marks by restoring the elasticity of the skin.
However, be careful if you chooseorganic borage oil capsules, limit yourself to 2 to 4 capsules per day, divided into 2 doses.
Borage oil in the kitchen
next to borage oil benefits on face, the skin and the hairIt is also an edible product. It is especially recommended for those who want to enhance the flavor of their dish with a taste that is delicately reminiscent of an oyster. The leaves and stems can serve as a basic ingredient for your soup as well. While oil can improve your salads.
Furthermore, we sometimes mistakenly associate borage oil for weight gain. Rich in nutrients, however, it allows the body to function optimally, without asking for more than necessary. This is what it would allow borage oil as a food supplement to act as an appetite suppressant, which can help you lose weight.
How to make borage oil?
The extraction ofBorraja’s oil The first cold pressing involves the use of a hydraulic press. Here you have to use the seeds of the flower. The first juice obtained, greenish-yellow in color, will therefore be its oil. Of course, you can also make an oily mash made from dried, organic borage flowers. The preparation is so easy.
- Choose a sterile glass container.
- Fill the jar ⅓ with plants and ⅔ with the vegetable oil of your choice (olive oil and macadamia oil will be perfect).
- Let the mixture sit in the sun for 6 weeks, then filter.
- However, cover the pot with a paper bag to filter out the UV rays.